You’re now able to register for Inside Out Cymru’s free Training Days that explore the impact of the arts on mental health and wellbeing! 

The sessions will include:
* A chance to take part in an art workshop specifically designed to support wellbeing, run by IOC art facilitators.
* Information on the impact of arts activities on mental health, e.g the benefit upon motor skills, memory, dexterity, as well as the psychological impact.
* A short workshop to learn how these activities could support you, your colleagues and the public.
* Signposting to activities and resources that are available in your local area.
* Q & A session.

This event is open to organisations and community groups across Gwent, including companies considering the mental health of their workforce. 

Three training sessions will run between now and January 2023:-

Tabor Centre, Brynmawr, Ebbw Vale.

Blaenau Gwent, Tuesday 11th October 2022, 10am – 2pm


Woodlands Field, Neighbourhood Learning Centre

Torfaen, Tuesday 8th November 2022, 10am – 2pm


Caerphilly Miners Centre

Caerphilly, Tuesday 24th January 2023, 10am-2pm


To find out more, please contact!