NEW! FREE Nature Wellbeing programme in Caerphilly

FREE Nature Wellbeing Workshops Coming to Cefn Fforest Eco Park with thanks to GAVO Nature Wellbeing fund.

A new and exciting series of free creative workshops is launching at Cefn Fforest Eco Park this spring, offering a unique opportunity for the community to connect with nature and boost wellbeing. In partnership with GAVO Caerphilly, the workshops will run Fridays from March 7th to June 6th and are open to all, with no experience necessary.

The programme features two core sessions designed to help participants slow down, embrace the changing seasons, and explore their creative expression in a welcoming outdoor setting.

Session 1 – MOVE IN NATURE: Guided Walk to Music and Sound

With artist Fiona Winter, this session offers a chance to experience nature in a new way, using movement and sound to enhance relaxation and awareness. The guided walk will be at a slow pace, with no steps and only gentle inclines, ensuring accessibility and adaptability.

Session 2 – Reconnect with Nature Through Art

Led by artist Sarah Goodey, this session invites participants to observe the seasonal changes at Cefn Fforest Eco Park, using art as a tool for connection and expression. Through gentle walking and creative exercises, attendees will experience the benefits of mindfulness and creativity in a non-judgmental space.

📅 When: Fridays, March 7th – June 6th
📍 Where: Cefn Fforest Eco Park
💚 Who: Open to all – no experience needed!