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Fri 13 Oct, 11:00am
Bargoed Park, Moorland Road, Bargoed, CF81 8PS
Move in Nature with Fiona Winter, Energy Moves Instagram
With Fiona Winter, Energy Moves

Meet at Bargoed Gilfach Community Centre from 10.45am to continue on to Bargoed Park.

With special visits to the beautiful Tarragan Community Gardens.

  • A chance to move and enjoy a guided walk to music.

  • Relax and connect to the benefit of being outside in nature.

  • We walk at a slow pace with no steps but with a few gentle inclines.

Please wear suitable shoes and coats. Cover provided for especially bad weather. 

Sessions run on: 

22nd Sep, 29th Sep, 06th Oct, 27th Oct, 03rd Nov, 17th Nov, 24th Nov


Contact us to book your place! Referrals welcome. 



This project is funded by the GAVO Nature Wellbeing Fund, supported by Aneurin Bevan University Health Board and Integrated Wellbeing Network Gwent.


Online reservations are not available for this event. Please contact becca@inside-out-cymru.org to book your place.