Hello everyone!

We hope you are doing ok in these unsettling times. We’ve decided that due to the current restrictions on social gatherings, it would be sensible to pause our face-to-face sessions for a while.

We realise that people need some kind of support and contact during these tricky times so we are working hard behind the scenes to develop some online, remote and ‘virtual’ alternatives to our current sessions.

Watch this space as we start to post ideas and links to activities and support over the coming weeks!

Take care,
The Inside Out Cymru team

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