Move In Nature with Fiona Winter
Join us for a series of
free guided music and movement sessions at
Cefn Fforest Eco Park, led by artist
Fiona Winter. These unique workshops offer a chance to connect with nature in a new way, using sound and movement to enhance relaxation and awareness.
Guided Walk to Music and Sound
Experience the rhythm of nature as you walk at a gentle pace, listening to carefully curated sounds that harmonize with the environment. This session is designed to help you unwind, reconnect, and embrace the present moment. The walk is slow-paced with no steps and only gentle inclines, ensuring accessibility for all.
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When: Fridays, 7th March, 21st March, 04th April, 2nd May, 16th May, 30th May
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Where: Cefn Fforest Eco Park
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Who: Open to all – no experience needed!
Please note, these sessions will be taking a break for the Easter Holidays.
Come along, relax, and let the music guide you through nature. Spaces are limited, so please contact Becca to reserve your space:
engage@inside-out-cymru.org
