With Fiona Winter, Energy Moves
Meet at Bargoed Gilfach Community Centre from 10.45am to continue on to Bargoed Park.
With special visits to the beautiful Tarragan Community Gardens.
- A chance to move and enjoy a guided walk to music.
- Relax and connect to the benefit of being outside in nature.
- We walk at a slow pace with no steps but with a few gentle inclines.
Please wear suitable shoes and coats.
Cover provided for especially bad weather.
Sessions run on:
22nd Sep, 29th Sep, 06th Oct, 27th Oct, 03rd Nov, 17th Nov, 24th Nov
Contact us to book your place! Referrals welcome.
engage@inside-out-cymru.org
This project is funded by the GAVO Nature Wellbeing Fund, supported by Aneurin Bevan University Health Board and Integrated Wellbeing Network Gwent.
